A Talk with a Guru
I recently traveled in India for two and a half weeks. For 14 days of that time I stayed at a an ashram called Yoga Niketan, where I practiced yoga and meditated twice daily. While there I had the opportunity to learn about yogic philosophy from a Guru that lived at the Ashram. We had daily discussions about the deep layers of the mind and how we can live a more peaceful life by calming it. This is a recording of one of the sessions. I'm excited to share this with you because this man has been living as a Yogi for many years. He has wisdom that has been attained directly from his experience of sitting in meditation for hours on end. So I hope you enjoy and can take something away from this episode. As always, thank you for your love and support!